Gazpacho with whole grain croutons

Gazpacho with whole grain croutons

Gazpacho is a Spanish classic soup and is very delicious on hot summer days. Gazpacho is a cold soup with raw vegetables, usually with tomatoes. I also added cucumber, onion, garlic and sweet pointed pepper. If the soup is finely ground in the food processor, it must be left in the fridge for hours, so that it can be served cold. In the meantime you prepare the crunchy croutons that match very well with this soup. Gazpacho is ideal as a light evening meal, lunch or as an appetizer. Gazpacho is an easy recipe and is completely vegan and raw.


  • 850 grams / 7 pieces of vine tomatoes
  • ½ cucumber
  • Sweet pointed pepper
  • Onion, sliced
  • 4 slices whole grain bread
  • 2 cloves of garlic
  • 70 grams Tomato purée
  • 2 tablespoons red wine vinegar
  • 100 ml water
  • 1 stem spring onion
  • 3 tablespoons olive oil
  • Ground pepper and sea salt
Gazpacho •
Gazpacho with whole grain croutons


  1. Cut the tomatoes into pieces and put them in a large bowl. Do the same with the cucumber and the sweet pointed pepper. Keep a small piece of the cucumber and the sweet pointed pepper for garnish. Then cut the onion and 2 slices of whole grain bread into pieces and add to the large bowl.
  2. Stir this mixture and add it in parts in the food processor, because everything at the same time probably won’t fit. Then mince the garlic cloves, add the tomato purée and the red wine vinegar and the water. Put all the soup in a large soup pan and add pepper and sea salt to your own taste. The Spaniards put the soup in the fridge for a few hours so that the gazpacho gets very cold.
  3. To make the croutons you have to start by cutting cubes of the remaining 2 slices whole grain bread and heat it in a frying pan with a little bit olive oil until they get crispy. Meanwhile, cut the spring onion into thin slices and chop the remaining cucumber and sweet pepper into small pieces.
  4. Serve the gazpacho cold and garnish the soup with the croutons, spring onion, pepper and cucumber.
  5. Comida sabrosa / Enjoy your meal
Gazpacho •
Gazpacho with whole grain croutons
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